| 6AM |
Aerobic Training - Breakfast |
| 7AM |
WORK |
| 8AM |
WORK |
| 9AM |
PLAY |
| 10AM |
WORK |
| 11AM |
WORK |
| 12PM |
Strength Training - Lunch |
| 1PM |
WORK |
| 2PM |
WORK |
| 3PM |
PLAY |
| 4PM |
WORK |
| 5PM |
WORK |
| 6PM |
Speed Training - Dinner |
| 7PM |
OPTIONAL |
| 8PM |
OPTIONAL |
| 9PM |
PLAN - Meditatation |
WORK = Any current Project
PLAY = Video Games, Sex, Reading
PLAN = Allocate future work, Future Projects
OPTIONAL = Any of the above as the mood strikes me